Stuffing eggplant with sauteed vegetables, ground meat topped with bread crumbs and fresh parmesan cheese makes for a delishly well-balanced low nickel meal. Purple and blue foods are known for their...
Low nickel red pepper soup combines roasted red peppers, with a potato, chicken stock and pears to create a savory flavorful soup that tastes like nothing else. Bell peppers are known for being low...
Need a fantastic low nickel vegetable side option? Roasted brussel sprouts with a little bacon are quick and easy savory treat that’s abundant in protein, fiber, vitamin c and vitamin k...
There’s nothing better than a hearty bowl of beef stew, especially on a cold day. I love to slow cook beef stew all day long so my entire home contains the fresh aroma of slow cooked vegetables...
A family favorite, this low nickel Zuppa Toscana soup is hearty and filling. A creamy soup that requires minimal attention and seasoning, traditional Zuppa Toscana soup recipes include kale, which is...
Growing up, we always had raspberries, blueberries and rhubarb in our garden. One of my mother’s favorite foods is rhubarb and she’d pick the rhubarb all summer long. Our basement freezer was...
Prepare to lick your fingers clean with this gooey low nickel treat that only takes a short time to cook and cool before it’s in your mouth. When I crave a low nickel sweet treat I turn to this...
This low nickel corn chowder recipe makes for an excellent summer or winter soup. It can be served lukewarm or piping hot! The peppers are more commonly found in the summer and most of the other...
My mother’s recipe, this delectable low nickel banana bread is my go to treat when I’m craving something sweet or attending a party. The banana bread’s cakey flavor makes it irresistibly...
As a young child, often I would personify the florets of broccoli and cauliflower and tell them “good-bye” before dunking them in ranch dressing and eating them. I crave broccoli and love its fresh...
Now that you have the recipe to make your own pumpkin puree using baking pumpkins, here’s a delicious low nickel pumpkin bread recipe to try. This easy low nickel pumpkin bread recipe, adapted...
The abundance of winter squashes in the fall, all of which are low in nickel, make them perfect for baking and cooking. Since most processed pumpkin purees are stored in stainless steel cans, I’ve...