What About Alcohol & Nickel Allergies?
Christy Cushing
Who doesn’t love chilling with a cocktail when catching up with good friends or to celebrate a big…
What about wheat on the low nickel diet?
Do you love bread, crackers and pasta? I sure do and I wasn’t about to give them up…
Low Nickel Red Pepper Soup
Low nickel red pepper soup combines roasted red peppers, with a potato, chicken stock and pears to create…
Does eczema cause you pain?
Eczema and pain are two complex medical diagnosis. Apparently there’s been a lot of research about the itchiness…
Nickel in the Kitchen
When not at work, I primarily live in my kitchen and living room. Nickel is everywhere. Found in…
Roasted Bacon Brussel Sprouts
Need a fantastic low nickel vegetable side option? Roasted brussel sprouts with a little bacon are quick and…
The Truth about Magnesium & Nickel Allergies
Many of us learn of our systemic nickel allergies because we eat or ate an abundance of oatmeal,…
Low Nickel Beef Stew
There’s nothing better than a hearty bowl of beef stew, especially on a cold day. I love to…
How to Use A Food Journal
Why keep a food journal? When you participate in any elimination diet, it can be extremely helpful to identify…
Low Nickel Zuppa Toscana Soup
A family favorite, this low nickel Zuppa Toscana soup is hearty and filling. A creamy soup that requires…
Seeking Possible Eczema Treatments
My skin story is an ongoing struggle with eczema. Though the low nickel diet has drastically reduced and…
Sara Howe
