You’re not alone. We can feel like we’re alone when we wake up with a nasty rash or can’t get a good night’s rest because we’re unknowingly scratching. When my skin is literally tough, it...
Gardening brings me pure bliss. It’s astonishing when you truly understand the amount of water, effort and satisfaction involved in sowing seeds to full fledged fruits or vegetables...
Prepare to lick your fingers clean with this gooey low nickel treat that only takes a short time to cook and cool before it’s in your mouth. When I crave a low nickel sweet treat I turn to...
Every day we strive to be prepared to prevent allergic reactions. This can be a challenge even when we’re in our own home. Constantly we are in the mindset of making special preparations for...
This low nickel corn chowder recipe makes for an excellent summer or winter soup. It can be served lukewarm or piping hot! The peppers are more commonly found in the summer and most of the other...
My mother’s recipe, this delectable low nickel banana bread is my go to treat when I’m craving something sweet or attending a party. The banana bread’s cakey flavor makes it irresistibly...
Fruit infused water allows additional flavors and nutrients to be added to your water without adding sugar, like smoothies, juices and sodas. Our bodies rely on adequate hydration to function...
As a young child, often I would personify the florets of broccoli and cauliflower and tell them “good-bye” before dunking them in ranch dressing and eating them. I crave broccoli and love its...
Identifying what really is the culprit to anyone’s eczema is trial and error. Causes of eczema can range from genetics, environmental allergens, food allergens, stress, negative reactions to...
Often I’m asked what about coconut in relationship to nickel? In researching about coconut, surprisingly it tends to be outright omitted from nearly all the lists identifying foods high in...
Experiencing severe red itchy eczema all over my face, neck and arms seven years ago I met with a dermatologist. Recently requesting copies of my medical records reminded me how my dermatologist...
Many of you ask me whether or not you should try the low nickel diet? The low nickel diet involves limiting your intake of foods high in nickel. I will always suggest you seek medical advice. My...