Is your skin super sensitive to the sun like mine? It does not take much sun for my skin to burn and become super inflamed for days. Enjoying the great outdoors and hiking a couple times a week...
You’re not alone. We can feel like we’re alone when we wake up with a nasty rash or can’t get a good night’s rest because we’re unknowingly scratching. When my skin is literally tough, it...
Every day we strive to be prepared to prevent allergic reactions. This can be a challenge even when we’re in our own home. Constantly we are in the mindset of making special preparations for...
My mother’s recipe, this delectable low nickel banana bread is my go to treat when I’m craving something sweet or attending a party. The banana bread’s cakey flavor makes it irresistibly...
Now that you have the recipe to make your own pumpkin puree using baking pumpkins, here’s a delicious low nickel pumpkin bread recipe to try. This easy low nickel pumpkin bread recipe, adapted...
Deviled eggs are a hit at any party or potluck. Loaded with protein, hard-boiled eggs are my go-to low nickel snack. Most deviled egg recipes include mayonnaise, which tends to be derived from...
There’s nothing like making your entire home smell like delectable lemon blueberry muffins. Growing up my Mother would make blueberry muffins for dessert or Saturday morning breakfast once a...
After a long day when I need to relax or while reading a book, I drink a cup of warm tea. Typically there isn’t a day where I don’t drink one to two cups of tea as it’s so much of...
While talking with Caroline Moassessi, fellow allergy blogger and founder of Grateful Foodie, she mentioned she has a family member who’s engaged to a wonderful woman with a severe nickel...
Balancing a nickel food allergy and adequate nutrition can be challenging on the low nickel diet. Many people have asked me whether or not I take supplements. Personally I have from time to time...
Discovering my nickel food allergy as an adult changed my world. Suddenly everything I ate was suspect. All the habits and training for planning and preparing meals, had to be relearned. What is a...
A good steak satisfies like nothing else. I’ve found it’s all in the marinade and not over cooking the meat. When making steak, I prefer either New York cut or flank steak. I marinate my steak...