eczema

Ocean water waves coming into shore with slightly stormy sky at Encinitas beach in California.

ByChristy Cushing
February 15, 2022
8 comments

Self care involves all the time and investments we make to ourselves that contribute to our overall well being. When we live with eczema and severe nickel allergies our self care practice includes the various steps we take to listen to our bodies and to live low nickel.

ByStevie Howe
April 15, 2021
2 comments

I’ve seen the torment, pain and embarrassment she’s suffered over the years, trying to deal with eczema. When her doctor finally diagnosed her with a nickel food allergy, I was relieved but knew, she would need help.

ByChristy Cushing
April 11, 2021
4 comments

How I accept my eczema and the 8 specific questions I ask myself to help manage my eczema flare-up.

ByChristy Cushing
March 21, 2020
8 comments

This rapidly evolving coronavirus (COVID-19) is a historic public health crisis none of us are going to forget.…

ByChristy Cushing
December 5, 2019
17 comments

Who doesn’t love chilling with a cocktail when catching up with good friends or to celebrate a big…

ByChristy Cushing
February 9, 2019
No comments

Have you ever tried low nickel red pepper soup? A great alternative to tomato soup, it takes time to roast the peppers but the added flavor is so worth it!

ByChristy Cushing
January 8, 2019
4 comments

Eczema and pain are two complex medical diagnosis. Apparently there’s been a lot of research about the itchiness…

ByChristy Cushing
October 26, 2018
No comments

Need a fantastic low nickel vegetable side option? Roasted brussel sprouts with a little bacon are quick and…

ByChristy Cushing
October 6, 2018
No comments

There’s nothing better than a hearty bowl of beef stew, especially on a cold day. I love to…

ByChristy Cushing
September 8, 2018
6 comments

Why keep a food journal? When you participate in any elimination diet, it can be extremely helpful to identify…

ByChristy Cushing
August 18, 2018
2 comments

A family favorite, this low nickel Zuppa Toscana soup is hearty and filling. A creamy soup that requires minimal attention and seasoning, traditional Zuppa Toscana soup recipes include kale, which is high in nickel, so instead this recipe calls for flat leaf parsley.