Understanding and accepting my unique food allergy, enables me to think differently about food and what I eat. Finding creative substitutions for foods high in nickel has changed my thinking about the challenges of my food allergy.
When I first started the low-nickel diet I began realizing all the colorful foods no longer in my diet. I worried whether or not I was still getting all of the necessary minerals and vitamins in my diet. I started talking to nutritionists and discovered a disconnect between the dermatology and the nutrition community regarding nickel food allergies.
My eczema causes me to itch. Many times I itch unconsciously and cannot control it. Reading numerous stories of people suffering from eczema has pressed me to identify exactly what triggers my own eczema. The 5 ways I proactively treat my eczema involve…
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