The Truth about Magnesium & Nickel Allergies
Christy Cushing
Many of us learn of our systemic nickel allergies because we eat or ate an abundance of oatmeal,…
Browsing Tag
coping with eczema
26 posts
How to Use A Food Journal
Why keep a food journal? When you participate in any elimination diet, it can be extremely helpful to identify…
Seeking Possible Eczema Treatments
My skin story is an ongoing struggle with eczema. Though the low nickel diet has drastically reduced and…
Nickel Free Sunscreen
Whether it’s spending time at the pool or hiking outside, I love to have fun in the sun. I also prioritize protecting my skin by using sunscreen, wearing sunglasses and covering up.
Overcoming Eczema and Food Allergy Shame
You’re not alone. We can feel like we’re alone when we wake up with a nasty rash or…
Low Nickel Corn Chowder
This low nickel corn chowder recipe makes for an excellent summer or winter soup. It can be served…
Low Nickel Homemade Pumpkin Puree
The abundance of winter squashes in the fall, all of which are low in nickel, make them perfect…
Finding Balance
Finding balance with the low nickel diet is an ongoing journey. In the USA where I live, almost…
Using Apple Cider Vinegar for Dry Scalp
Have you ever used apple cider vinegar? Hearing about the amazing benefits of apple cider vinegar, I hadn’t…
Simple Indulgences
Do you need a reason to celebrate life, because I don’t! I love celebrating the mini wins of…
Low Nickel Sweet Treat Options
When you crave something sweet sometimes it can be a sign of stress, dehydration, tiredness, or just being…
Where It All Began
Learn about my skin patch testing story where I learned about my systemic nickel allergy.
Stevie Howe