You’re not alone. We can feel like we’re alone when we wake up with a nasty rash or can’t get a good night’s rest because we’re unknowingly scratching. When my skin is literally tough, it...
Gardening brings me pure bliss. It’s astonishing when you truly understand the amount of water, effort and satisfaction involved in sowing seeds to full fledged fruits or vegetables...
Every day we strive to be prepared to prevent allergic reactions. This can be a challenge even when we’re in our own home. Constantly we are in the mindset of making special preparations for...
This low nickel corn chowder recipe makes for an excellent summer or winter soup. It can be served lukewarm or piping hot! The peppers are more commonly found in the summer and most of the other...
My mother’s recipe, this delectable low nickel banana bread is my go to treat when I’m craving something sweet or attending a party. The banana bread’s cakey flavor makes it irresistibly...
Feeling hungry is terrible. Enjoying nutritious or high protein snacks can prevent you from feeling famished and maintain your blood sugar. In addition, low nickel snacks can fill the gap between...
Finding balance with the low nickel diet is an ongoing journey. In the USA where I live, almost every fruit and vegetable – both organic or non-organic – is sprayed with some sort of...
There’s nothing like making your entire home smell like delectable lemon blueberry muffins. Growing up my Mother would make blueberry muffins for dessert or Saturday morning breakfast once a...
After a long day when I need to relax or while reading a book, I drink a cup of warm tea. Typically there isn’t a day where I don’t drink one to two cups of tea as it’s so much of...
Traveling with a restricted diet requires planning ahead. While driving an average of 600 miles a week for work the past two months, using a “mobile kitchen” in my hotel has been the only...
While talking with Caroline Moassessi, fellow allergy blogger and founder of Grateful Foodie, she mentioned she has a family member who’s engaged to a wonderful woman with a severe nickel...
Have you ever used apple cider vinegar? Hearing about the amazing benefits of apple cider vinegar, I hadn’t ever tried it until recently! While attending a National Eczema Association seminar...