The Truth about Magnesium & Nickel Allergies
Christy Cushing
Many of us learn of our systemic nickel allergies because we eat or ate an abundance of oatmeal,…
Browsing Tag
asking questions
18 posts
How to Use A Food Journal
Why keep a food journal? When you participate in any elimination diet, it can be extremely helpful to identify…
Seeking Possible Eczema Treatments
My skin story is an ongoing struggle with eczema. Though the low nickel diet has drastically reduced and…
Low Nickel Family Cooking Edition
Stevie Howe
When Christy came home with a note card of all kinds of random ingredients listed on it, I…
Ways to Add More Iron to Your Diet Without Always Eating Red Meat!
I love a great steak. Over the years, my relationship with red meat has dramatically changed. For 4…
Finding Balance
Finding balance with the low nickel diet is an ongoing journey. In the USA where I live, almost…
Low Nickel Chicken and Pear Sandwich
Seasoned chicken, on top of melted brie cheese with balsamic vinegar soaked pear slices in between warm ciabatta…
Traveling with Diet Restrictions
Traveling with a restricted diet requires planning ahead. While driving an average of 600 miles a week for…
Things to Consider When Hosting Someone with a Nickel Allergy
While talking with Caroline Moassessi, fellow allergy blogger and founder of Grateful Foodie, she mentioned she has a…
Low Nickel Sweet Treat Options
When you crave something sweet sometimes it can be a sign of stress, dehydration, tiredness, or just being…
Book Review: Food Allergies: A Complete Guide When Your Life Depends on It
Living with a food allergy can be overwhelming, especially when your first diagnosed. One of the best comprehensive books on…
Five Things I Wish I Knew When First Diagnosed
Discovering my nickel food allergy as an adult changed my world. Suddenly everything I ate was suspect. All…
