The Truth about Magnesium & Nickel Allergies
Christy Cushing
Many of us learn of our systemic nickel allergies because we eat or ate an abundance of oatmeal,…
Low Nickel Beef Stew
There’s nothing better than a hearty bowl of beef stew, especially on a cold day. I love to…
How to Use A Food Journal
Why keep a food journal? When you participate in any elimination diet, it can be extremely helpful to identify…
Low Nickel Zuppa Toscana Soup
A family favorite, this low nickel Zuppa Toscana soup is hearty and filling. A creamy soup that requires minimal attention and seasoning, traditional Zuppa Toscana soup recipes include kale, which is high in nickel, so instead this recipe calls for flat leaf parsley.
Seeking Possible Eczema Treatments
My skin story is an ongoing struggle with eczema. Though the low nickel diet has drastically reduced and…
Low Nickel Family Cooking Edition
Stevie Howe
When Christy came home with a note card of all kinds of random ingredients listed on it, I…
Low Nickel Strawberry Rhubarb Pie
Growing up, we always had raspberries, blueberries and rhubarb in our garden. One of my mother’s favorite foods…
Nickel Free Sunscreen
Whether it’s spending time at the pool or hiking outside, I love to have fun in the sun. I also prioritize protecting my skin by using sunscreen, wearing sunglasses and covering up.
Overcoming Eczema and Food Allergy Shame
You’re not alone. We can feel like we’re alone when we wake up with a nasty rash or…
Low Nickel Gardening
Gardening brings me pure bliss. It’s astonishing when you truly understand the amount of water, effort and satisfaction…
Low Nickel Rice Krispies Treats
Prepare to lick your fingers clean with this gooey low nickel treat that only takes a short time…
Allergy Friendly Emergency Preparedness
Every day we strive to be prepared to prevent allergic reactions. This can be a challenge even when…
