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Low Nickel Grocery Shopping Tips

Here’s a list of raw foods I eat that are not high in nickel with specific tips when purchasing the foods at the grocery store. The key to a more balanced diet, even on the low nickel diet, is to eat a variety of colorful foods. Feel free to take this list with you when you’re grocery shopping and/or contact me if you have any questions.
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5 Ways to Treat Your Eczema Now

My eczema causes me to itch. Many times I itch unconsciously and cannot control it. Reading numerous stories of people suffering from eczema has pressed me to identify exactly what triggers my own eczema. The 5 ways I proactively treat my eczema involve…
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