Seeking Possible Eczema Treatments
Christy Cushing
My skin story is an ongoing struggle with eczema. Though the low nickel diet has drastically reduced and…
Browsing Category
Allergy Adventures
28 posts
From day to day life experiences to the many adventures of living with a unique food allergy.
Low Nickel Family Cooking Edition
Sara Howe
When Christy came home with a note card of all kinds of random ingredients listed on it, I…
Low Nickel Gardening
Gardening brings me pure bliss. It’s astonishing when you truly understand the amount of water, effort and satisfaction…
Allergy Friendly Emergency Preparedness
Every day we strive to be prepared to prevent allergic reactions. This can be a challenge even when…
Ways to Add More Iron to Your Diet Without Always Eating Red Meat!
I love a great steak. Over the years, my relationship with red meat has dramatically changed. For 4…
Finding Balance
Finding balance with the low nickel diet is an ongoing journey. In the USA where I live, almost…
My Toes and Raynaud’s
This past winter I experienced extreme swelling in my toes, especially on my left foot. The painful symptoms…
Traveling with Diet Restrictions
Traveling with a restricted diet requires planning ahead. While driving an average of 600 miles a week for…
Using Apple Cider Vinegar for Dry Scalp
Have you ever used apple cider vinegar? Hearing about the amazing benefits of apple cider vinegar, I hadn’t…
What about Supplements?
Balancing a nickel food allergy and adequate nutrition can be challenging on the low nickel diet. Many people…
