Seeking Nickel Free Cosmetics? Try Flamingo.
Christy Cushing
Have you looked recently looked at the ingredients in a shampoo bottle and tried to interpret, let alone…
Low Nickel Stuffed Eggplant
Stuffing eggplant with sauteed vegetables, ground meat topped with bread crumbs and fresh parmesan cheese makes for a…
What about wheat on the low nickel diet?
Do you love bread, crackers and pasta? I sure do and I wasn’t about to give them up…
Low Nickel Red Pepper Soup
Low nickel red pepper soup combines roasted red peppers, with a potato, chicken stock and pears to create…
Does eczema cause you pain?
Eczema and pain are two complex medical diagnosis. Apparently there’s been a lot of research about the itchiness…
Nickel in the Kitchen
When not at work, I primarily live in my kitchen and living room. Nickel is everywhere. Found in…
Roasted Bacon Brussel Sprouts
Need a fantastic low nickel vegetable side option? Roasted brussel sprouts with a little bacon are quick and…
The Truth about Magnesium & Nickel Allergies
Many of us learn of our systemic nickel allergies because we eat or ate an abundance of oatmeal,…
Low Nickel Beef Stew
There’s nothing better than a hearty bowl of beef stew, especially on a cold day. I love to…
How to Use A Food Journal
Why keep a food journal? When you participate in any elimination diet, it can be extremely helpful to identify…
Sara Howe