When you crave something sweet sometimes it can be a sign of stress, dehydration, tiredness, or just being human. We all have a sweet tooth from time to time. I believe the point of the low nickel...
Living with a food allergy can be overwhelming, especially when your first diagnosed. One of the best comprehensive books on food allergies I have ever read is Food Allergies: A Complete Guide...
Using the slow cooker for Sunday dinner is easy and makes your entire home smell delicious. Personally I use the electric 4.5 quart Crock-Pot slow cooker. All the food is cooked in the ceramic...
Experiencing severe red itchy eczema all over my face, neck and arms seven years ago I met with a dermatologist. Recently requesting copies of my medical records reminded me how my dermatologist...
One of the worst nickel food allergy offenders is soy. Nearly all processed foods include soy or soy lecithin. I avoid ingesting foods that contain either soy or soy lecithin. The Food Allergen...
Having a nickel food allergy when you love to eat Asian and Indian foods can be challenging. Most Asian and Indian foods contain nuts, soy, coconut and other ingredients higher in nickel. Most of the...
I LOVE to drink delicious coffee. Drinking 16oz of coffee each morning is one of my daily rituals. Technically coffee is derived from a bean and beans are known to be high in nickel. The original...
Trying to decipher the numerous ingredients in skin care products can make you feel like you need a background in chemistry. Welcome Skintifique – a fantastic skin care company formulating products...
Needing a quick low-nickel recipe after work? Then this high protein loaded with vegetables Tuna Panzanella Salad recipe is for you! If you like croutons, this recipe includes how to make your own...
Discovering my nickel food allergy as an adult changed my world. Suddenly everything I ate was suspect. All the habits and training for planning and preparing meals, had to be relearned. What is a...
A good steak satisfies like nothing else. I’ve found it’s all in the marinade and not over cooking the meat. When making steak, I prefer either New York cut or flank steak. I marinate my steak...
I made a strawberry pie in honor of today being March 14th, otherwise known as “pi day.” π or 5.14159… is the ratio of the circumference of a circle to its diameter. Pie is not only delicious...